I feel pretty good after over a year (as of January 2012) of eating a vegan/veg-based diet (daily intake of everything), but I know I can feel better. My allergies (seasonal rhinitis, itchy eyes, etc.) are all but gone, and I know it is directly related to not eating dairy products and corpses anymore. I have to admit that, because I’m 40 now, I’ve put my body through about 20 years of abuse. I am totally sober now for 6 years, and quit smoking 5 years ago, but the damage has been done. Even sporadically eating at junk food joints takes its toll.
We loved the documentary “Fat, Sick and Nearly Dead,” by Joe Cross, and I’m ready to deal with the toxins in my body with a 30-day Juice Cleanse similar to what he has done. I’ve long since eliminated all meat, dairy, and processed foods from our diet, but the ones I may struggle with are sugar and caffeine. I know I can do it, and can’t wait to be a healthier me.
It’s a great time to feel better! ❤