Juice Cleanse – Day 3

Me Day 3 Juice Clease

I feel pretty good after over a year (as of January 2012) of eating a veg-based diet (daily intake of everything), but I know I can feel better. My allergies (seasonal rhinitis, itchy eyes, etc.) are all but gone, and I know it is directly related to eating fewer dairy products. I have to admit that, because I’m 40 now, I’ve put my body through about 20 years of abuse. I am totally sober now for 6 years, and quit smoking 5 years ago, but the damage has been done. Even sporadically eating at junk food joints takes its toll.

We loved the documentary “Fat, Sick and Nearly Dead,” by Joe Cross, and I’m ready to deal with the toxins in my body with a 30-day Juice Cleanse similar to what he has done. I know I can do it, and can’t wait to be a healthier me.

It’s a great time to feel better! ❤

12 thoughts on “Juice Cleanse – Day 3

  1. celestedimilla says:

    Congrats on day 3 of your juice cleanse! That’s a big accomplishment! I say this because I attempted a smoothie fast a few months ago and only lasted for a day and a half. I saw “Fat, Sick and Nearly Dead” too, but I can’t imagine a 30-day juice fast. More power to you girl!! Celeste:)

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  2. Rachel in Veganland says:

    I love following your juicing adventures on Instagram! They all look so lovely! Also–I’ve nominated you for the Super Sweet Blogging award!! Hugsies!

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