INSPIRED TO ABUNDANCE 2019 – SUM 5

This one also came to me quite easily.

The sum to spend is $2,500:

$1500 – Various Debts

$1000 – Mixed Quarter of Grass-fed, Local Beef from TK Ranch

$2,500

∴ In some ways it becomes easier to imagine how to spend larger sums of money, although it can also become more challenging to creatively spend sums that exceed those which we generally consider. That said, with an extra $2,500 laying around, I would get fill my freezer with the best, local, grass-fed beef for my entire family.

Inspired to Abundance Exercise  ♥

| Photo via TK Ranch |

Swimming – Day 7

As much fun as swimming has been, we are excited for tomorrow. We’re going to celebrate by going for falafel! WOOT! ♥

Don’t eat that!

This! And my wise, old Oma used to say: “If you can’t pronounce it, you probably shouldn’t eat it either.” Words to live by.

Noodles with Greens and Rushmoon Sauce ♥

My Elflings love noodles, and their most recent, favourite dish was the “Noodles with Greens and Rushmoon Sauce” I made the other day. My middle Elfling commented that “…it reminded her of the mushroom sauce she used to have at her Oma’s house, only better. But please don’t tell that to Oma.” ♥

Rushmoon Sauce

¼ C safflower* oil

1 punnet of mushrooms*

½ C flour*

1 medium onion*

2 Tbsp coarse mustard*

2 C water

2 cloves garlic*

2-3 green onions*

salt and pepper* to taste

* = Organic

∴ Clean the mushrooms, then slice them thinly. Heat oil in a skillet over medium heat. Add mushrooms to the hot oil and saute until they begin to shrink. While the mushrooms are sauteing, dice your onion, mince your garlic, and chop your green onions. Add your onions and mustard to the mushrooms and continue to saute. Add your flour and stir well. Slowly add your water (1 Cup at a time) and stir well to avoid lumps and sticking to the bottom of the pan. Once you’ve reached the desired consistency (alternating between adding water and/or flour), stir in your garlic, green onions, salt and pepper. Serve over noodles, rice, quinoa, etc. Enjoy! ♥

Sauteing rushmoons smell soooo good to me. ♥